For everything you carry, there’s space here.
Reiki and Sound Healing Sessions for Individuals, Groups, and Workplaces.
Hi! I’m Emily, an Usui Reiki Master Teacher, sound healer, and musician offering restorative, uplifting experiences that help ease stress, create balance, and awaken what is true in you. Whether you're seeking support for yourself, your team, or your community, these sessions are offered both in person and online to meet you where you are.
We all carry things - seen and unseen.
Stress, burnout, grief, disconnection, illness, uncertainty. Life gets heavy sometimes and our bodies tend to keep the receipts. Maybe it’s a knot in your chest, a racing mind, or just that quiet sense that something needs to shift, even if you’re not quite sure what that something is.
I offer Reiki and sound healing sessions to gently support whatever you’re carrying. Through music and energy work, we create space for your system to soften, for your breath to deepen, and for you to come back to yourself — grounded, whole, and already enough.
Whether you’re in a season of transition, moving through loss, seeking clarity, or supporting your team’s wellbeing — this work meets you where you are. I offer in-person sessions, distance healing, and custom group or workplace experiences rooted in ancient practice and designed to feel accessible, restorative, real, and uplifting.
If something in you is stirring, or you’re creating space for your team or community to rest and recalibrate, I’d be honored to support the process.
One note, one breath, one gentle shift at a time.
-
Offerings
I offer Reiki and sound healing sessions for individuals (including house calls in Western Mass and virtual via Zoom) and for groups in corporate or wellness settings. Each session is customized — from full-length sound baths and stress-relief workshops to one-on-one Reiki — to meet the needs of your body, your team, or your space.
-
What is Reiki & Sound Healing?
Reiki is a gentle energy practice that helps the body relax, release tension, and come back into balance. Sound healing uses vibration — through chimes, bowls, or voice — to shift stuck energy and soothe the nervous system.
You don’t need to believe in anything. Just come as you are, and see what unfolds.
-
One Note, One Breath
One Note, One Breath is your weekly space to slow down, soften, and tune in. Join free virtual sound healing sessions and explore writing reflections on energy, healing, and the quiet wisdom within.
Let’s Connect
Whether you're looking to book a personal session, bring healing into your workplace, or create a custom experience for your community — let’s connect.